What is a high level of vitamin E?
[3] In most patients, symptoms are not noticed until levels beyond 1000 mg are ingested daily. However, drug-drug interactions have been reported in patients ingesting more than 300 mg of vitamin E daily.
What happens if your vitamin E levels are high?
(Vitamin E Toxicity) Vitamin E toxicity is rare, but occasionally high doses cause a risk of bleeding, as well as muscle weakness, fatigue, nausea, and diarrhea. The greatest risk from vitamin E toxicity is bleeding. Diagnosis is based on a person’s symptoms.
What is the benefits of taking vitamin E?
Vitamin E supplements may prevent coronary heart disease, support immune function, prevent inflammation, promote eye health, and lower the risk of cancer. However, the research on these benefits is varied, and vitamin E supplementation is not right for everyone.
How much vitamin E should you take a day?
Recommended Amounts. The Recommended Dietary Allowance (RDA) for vitamin E for males and females ages 14 years and older is 15 mg daily (or 22 international units, IU), including women who are pregnant. Lactating women need slightly more at 19 mg (28 IU) daily.
What are signs of too much vitamin E?
Safety and side effects
- Nausea.
- Diarrhea.
- Intestinal cramps.
- Fatigue.
- Weakness.
- Headache.
- Blurred vision.
- Rash.
Does vitamin E cause heart failure?
Vitamin E was linked to a 13% higher risk of heart failure and a 21% increased risk of hospitalization for heart failure. That’s a pretty small risk. But since the vitamin did no good at all, it’s a risk not worth taking.
Can vitamin E raise blood pressure?
Vitamin E can reduce blood pressure in mild hypertensives.
Does vitamin E clean arteries?
Two new studies of more than 120,000 men and women strongly suggest that supplements of vitamin E can significantly reduce the risk of disease and death from fat-clogged coronary arteries.