What is Systema fighting style?
Systema advocates a straight-edge lifestyle and instructs fighters to discard ego, fear, and tension in the heat of combat. In its purest form, this martial art is non-competitive and doesn’t rely on belts, grades, or titles. These Systema practitioners lie somewhere between Matrix-style fighters and weekend warriors.
Is Systema a good martial art?
Yes, Systema is a quite effective martial arts technique. Although it also depends on the trainee that if he or she has practiced it enough or not. The true test of its effectiveness can be administered when someone goes through a difficult situation.
What martial art does KGB use?
Systema
Systema is a Soviet-era martial art used by the KGB.
Are there belts in Systema?
No. There are no belts, uniforms or, formalities to follow. Nor are there tests or gradings. Everyone works to improve his or her own ability over time, and skill is naturally acquired with practice.
What are the four pillars of Systema?
Systema is really a combination of three things: Healthy Body. Strong Spirit….Supporting these components are “The Four Pillars”:
- Breathing.
- Relaxation.
- Posture.
- Continuous Movement.
Who invented Systema?
Systema was brought out of the Russian Special Operations Units by founders Mikhail Ryabko and Vladimir Vasiliev in 1993.
Can you learn Systema by yourself?
Systema training can be undertaken by practically anybody. All shapes, sizes and fitness levels are accepted.
Is Systema good for self-defence?
Yes, Systema is excellent for self-defence. But remember it’s not just for self-defence, just like BJJ, or kickboxing, Wing Chun, Judo or others. It is a system designed to improve human functionality and not just the ability to fight.
Is Systema a fighting system?
The art of Systema focuses on 4 core aspects. As such Systema drills can look strange to the outsider who is trying to judge it as a fighting system. The 4 core aspects of Systema are designed to create a healthy body, strong spirit and also to increase combat skill.
What characters use Systema fighting style?
Systema has also been used by Lamarr Houston of the Chicago Bears in his training. In Japanese fighting games Street Fighter V by Capcom and Dead or Alive 6 by Team Ninja, characters Kolin and Marie Rose have their fighting styles listed as systema.
Yes, Systema is excellent for self-defence. But remember it’s not just for self-defence, just like BJJ, or kickboxing, Wing Chun, Judo or others. It is a system designed to improve human functionality and not just the ability to fight.
What does Systema training involve?
Training involves drills and sparring without set kata. In Systema, the body has to be free of tensions, filled with endurance, flexibility, effortless movement, and explosive potential; the “spirit” or psychological state has to be calm, free of anger, irritation, fear, self-pity, delusion, ego and pride.