What causes stomach cramps and vomiting?
Causes can include overeating, intestinal infections, stress and anxiety, and chronic gastrointestinal disorders. Stomach pain and nausea are usually short-lived and get better on their own. However, people with persistent symptoms should see a doctor for an evaluation.
How do you get rid of stomach cramps and vomiting?
Care and Treatment
- Drink clear or ice-cold drinks.
- Eat light, bland foods (such as saltine crackers or plain bread).
- Avoid fried, greasy, or sweet foods.
- Eat slowly and eat smaller, more frequent meals.
- Do not mix hot and cold foods.
- Drink beverages slowly.
- Avoid activity after eating.
Should you lay down after throwing up?
Sleep on your side with your head elevated: If you find yourself vomiting a lot, then sleep on your side with your head elevated. Sleeping in this position will prevent you from choking on your own vomit if you happen to throw up while sleeping (which not only sounds gross but is also extremely dangerous).
Can I drink water after vomiting?
Hydrate with clear liquids Make hydration your main focus after a bout of vomiting, says Dr. Goldman. Start by drinking small sips of water every 15 minutes for the first three to four hours. You can even suck on ice chips.
When should I go to the ER for stomach pain?
You should also seek emergency care if severe stomach pain is accompanied by any of the following symptoms: A feeling of lightheadedness or that you could faint. Dark or black stool. Difficulty breathing or chest pain.
What is the best cure for stomach cramps?
Chew on some fresh mint leaves.
How to stop abdominal cramping?
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What are the most common causes of stomach cramps?
Abdominal pain that occurs at least one day per week in the past 3 months :
How do you stop stomach cramps?
Crackers