How many carbs are in a round kaiser roll?

How many carbs are in a round kaiser roll?

How many carbs are in a round kaiser roll?

Plain Kaiser Rolls (1 roll) contains 42g total carbs, 40g net carbs, 3g fat, 8g protein, and 220 calories.

How many carbs are in a deli kaiser roll?

42g
They are a great carrier for all of your favorite deli meats and burgers. Just add toppings and serve….

Nutrition Facts
Serving Size 3.0 oz (85g), 1 Roll
Sodium 420mg 20%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%

How many carbs are in a white Kaiser bun?

Kaiser Buns White (1 bun) contains 32g total carbs, 31g net carbs, 2g fat, 6g protein, and 170 calories.

How many carbs are in a mini kaiser roll?

20g
Mini Kaiser Rolls (1 serving) contains 20g total carbs, 19g net carbs, 1g fat, 4g protein, and 100 calories.

How many carbs are in a round roll?

White Round Roll (1 roll) contains 37g total carbs, 37g net carbs, 2g fat, 7g protein, and 105 calories.

How many carbs are in a big roll?

Large White Rolls (1 roll) contains 48.5g total carbs, 46g net carbs, 2.9g fat, 7.9g protein, and 248 calories.

How many carbs are in a large bun?

Nutrition Facts

AMOUNT PER SERVING
Calories 210 Calories from Fat 30
Sodium 420mg 18%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%

How many carbs are in a bakery hard roll?

Hard roll (1 medium – 3 1/2″ diameter) contains 29.5g total carbs, 28.2g net carbs, 2.4g fat, 5.5g protein, and 164 calories.

How many carbs are in a white roll?

Nutrition

Typical Values Per 100g One roll (50g)
Carbohydrate 56.5g 28.3g
Sugars 2.8g 1.4g
Fibre 2.1g 1.1g
Protein 11.0g 5.5g

How many carbs are in a large white bread roll?

48.5g
Large White Rolls (1 roll) contains 48.5g total carbs, 46g net carbs, 2.9g fat, 7.9g protein, and 248 calories.

How many calories are in a chicken roll?

The weight of Chicken Egg Rolls (a roll) is 168 calories and 20 grams of carbohydrate (25g total carbohydrates, 19g net carbs, 6g fat, 9g protein, and 170 grams sugar).

How many carbs are in 2 hamburger buns?

Here’s some perspective: A typical white hamburger bun has 26 grams (g) of carbohydrates — all refined — and just under 1 g of fiber, according to the U.S. Department of Agriculture (USDA). This mean that typical hamburger buns not only lack nutrition but are also a no-no if you’re on a low-carb diet.